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Proteins

Beef

Limited ⏱ Beef + buffalo combined: once weekly (pick one) 👨‍🍳 in 3 recipes
#Protein source

📖 The system's position

Beef and buffalo share a single weekly slot — once a week total, pick one. The system prefers boiling-then-browning over direct grilling.

🔄 Suggested substitutes

🍽️ Often paired with

👨‍🍳 Recipes using this

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