📖 The system's position Allowed in small amounts. 🍽️ Often paired with Bran toast (e.g. Rich Bake) Grains & starches Allowed Butter Fats Allowed Cheddar Dairy & cheese Allowed Green tea Beverages Allowed 👨🍳 Recipes using this Breakfast: bran toast with cheddar ← Grilled fish with toast and olives ← Toast with butter and pickled olives ← 📚 More Vegetables Browse all Vegetables ← Carrot Limited Green beans Limited Green pepper Limited Molokhia Limited Pickled lemon Limited Tomato Limited