📖 The system's position
Forbidden in all forms: whole grain, oat bread, oat pasta. Explicitly listed in the banned-grains category, contrary to mainstream advice that ranks oats among the healthiest grains.
⚠ Gluten
Forbidden in all forms: whole grain, oat bread, oat pasta. Explicitly listed in the banned-grains category, contrary to mainstream advice that ranks oats among the healthiest grains.
