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Dairy & cheese

Plant milks (almond, oat, soy, coconut)

Forbidden
⚠ Nuts ⚠ Soy #Processed

📖 The system's position

All plant-based milk alternatives are forbidden in the system. Note: coconut itself is allowed as a fruit, but coconut milk is specifically forbidden — the system rejects processed liquid drinks made from oats, soy, or nuts.

🔄 Suggested substitutes

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