📖 The system's position Allowed for high-heat frying. Olive oil remains the preferred choice for cold use. 🔄 Suggested substitutes Sunflower oil Fats Allowed Ghee (samna baladi) Fats Allowed Butter Fats Allowed 📚 More Fats Browse all Fats ← Butter Allowed Ghee (samna baladi) Allowed Olive oil Allowed Sunflower oil Allowed Margarine Forbidden