Toast with processed cheese and jam

A quick breakfast explicitly listed in the system's 7-day plan: bran toast + processed cheese + jam.

⏱ 6 min 👥 1 servings

🛒 Ingredients

Bran toast (e.g. Rich Bake) Allowed 2 slices
Processed cheese (triangles/cubes) Allowed 2 pieces
Jam Allowed 1 tbsp
Green tea Allowed 1 cup

👨‍🍳 Steps

1
Toast the bran bread slices.
2
Place a piece of processed cheese on each warm slice so it melts slightly.
3
Spread jam on the other side or on one of the slices.
4
Serve with a cup of green tea.